keto dessert recipes

Indulge in Delicious Keto Dessert Recipes for a Healthier You!

The ketogenic diet, or keto diet, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. In this state, the body burns fat for fuel instead of carbohydrates, resulting in weight loss and improved...